Spencer Touro

Meet our Head Coach, a passionate and dedicated fitness professional with a wealth of experience and expertise. As a Certified Level 1 CrossFit Trainer, ISSA Certified Personal Trainer, Nutrition Expert, and Strength & Conditioning Coach, He is committed to helping athletes of all levels achieve their fitness goals.  

With a background in college basketball, Spencer brings a competitive edge and a deep understanding of teamwork and discipline to the training environment. His enthusiasm for fitness extends beyond the gym, and also enjoys hitting the golf course in his spare time. Spencer is a true CrossFit enthusiast, his favorite movements include Muscle Ups, and has a particular love for running.

He believes in the power of community and support, encouraging members to push their limits and celebrate their progress every step of the way.

Join Spencer in the pursuit of strength, health, and overall wellness!